Corporate fitness and vitality in the workplace

We bring strength training to your team, during or around the working day.

For organisations that make vitality a habit.

You’re an HR manager, team leader or business owner and you believe fit employees make the difference. You don’t want a one-off sports day, but something that lasts: energy in the workplace and a team that grows stronger together.

Programmes tailored to your workplace.

  • On-site group training: strength and mobility sessions for your team(s)
  • One-to-one coaching for employees and management
  • Challenges and workshops that get the whole team moving
  • Follow-up for HR: if you wish, we use our Multiscan PRO to measure and analyse the overall wellbeing and vitality of your company

More energy, a stronger team spirit.

Employees who move feel more energetic and suffer less from the effects of sedentary work. Training together also strengthens team spirit. And research links workplace exercise programmes to lower absenteeism.

From first conversation to a fixed slot in the week.

  1. Conversation. We discuss your team, the working day and what you want to achieve.
  2. Tailored proposal. From weekly sessions to a full vitality programme, with a clear price.
  3. Kick-off at your location. We come, set up and make sure everyone can join in, at every level.
  4. Follow-up and fine-tuning. We keep the programme alive and adjust where needed.

Curious what we can do for your team?

Request a proposal