Personal training at home

Strength training that comes to you and fits your week.

For people with drive, but a packed diary.

You want to get stronger and more energetic, but the gym never makes it into your diary. Or you’ve started three times and stopped every time. That’s rarely down to you – it’s usually down to a programme that doesn’t fit your life.

A coach who adapts to you.

  • Training at your home, in the garden, at the office or wherever your week takes you
  • All the equipment included: you don’t need machines or a dedicated room
  • A regular coach who knows you and tailors every session to how you feel
  • Scheduling that moves with you: if your week shifts, we find another time
  • Your progress in numbers: if you wish, we use our Multiscan PRO for a full screening that maps your body’s key regulatory mechanisms

From introductory meeting to lasting habit.

  1. Introductory meeting (no obligation). We visit you, listen to what you want to achieve and look at how you move today.
  2. Your approach. No standard programme, but a plan built around your goals, your body and your diary.
  3. Training. Your coach comes at the agreed times. All you have to do is be there.
  4. Adjusting. Your life changes, so your training changes with it. That’s how it keeps going.

A fair price, tailored to your programme.

As a guide price, we charge €75 excl. VAT (€90.75 incl. VAT) per session.

Ready to get started?

Book a no-obligation introductory meeting. We’ll come to you.

Book an introductory meeting